{"product_id":"calm-your-roar-like-a-dinosaur-how-to-relax-muscle-by-muscle-9781433844652","title":"Calm Your Roar Like a Dinosaur: How to Relax Muscle by Muscle","description":"\u003cb\u003eFeeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e This book teaches little kids progressive-muscle-relaxation, a mindful self-guiding mediation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, \u003ci\u003eCalm Your Roar\u003c\/i\u003e presents a super fun and playful easy-to-learn skill that benefits dinos of all ages, and guaranteed to turn dinosaurs into relaxosaurs. All dinosaurs have a \"roar\" inside themselves, from everyday feelings of frustration, anger or stress. Dinos big and small will learn that is OK and progressive-muscle relaxation is a great way to release that roar!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brenda S. Miles, Colleen A. Patterson\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Magination Press -- American Psychological As\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/04\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 32\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.10h x 8.10w x 0.50d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781433844652\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 12\/01\/2024\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eBrenda S. Miles, PhD \u003c\/b\u003eis a clinical pediatric neuropsychologist who works with children and teens. She blends brain science with creativity to create resources that support learning and mental health. She is the author of \u003ci\u003eAvocado Feels a Pit Worried\u003c\/i\u003e, \u003ci\u003eTaco Falls Apart\u003c\/i\u003e, and \u003ci\u003eWaffle Can't Decide\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eColleen A. Patterson, MA, \u003c\/b\u003e is a psychologist who has worked with children of all ages in hospital and school settings. She is the co-author of \u003ci\u003e1-2-3 A Calmer Me\u003c\/i\u003e, \u003ci\u003eHow I Learn: A Kid's Guide to Learning Disability\u003c\/i\u003e, and \u003ci\u003eMove Your Mood!\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eJohn Joseph \u003c\/b\u003eis the illustrator of multiple #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling books. When he is not illustrating books for children, John is teaching Visual Arts at a local Elementary school. John lives in Colorado. Visit johnjosephillustration.com and @John_Joseph_Art on Instagram. \u003cbr\u003e\u003cbr\u003e","brand":"Ripon Bookstore","offers":[{"title":"Hardcover","offer_id":44119479844909,"sku":"9781433844652","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/0501\/1245\/files\/img_519ad834-b7d1-4c1f-923d-157d82e84508.jpg?v=1756227997","url":"https:\/\/riponbookstore.com\/products\/calm-your-roar-like-a-dinosaur-how-to-relax-muscle-by-muscle-9781433844652","provider":"Ripon Bookstore","version":"1.0","type":"link"}