{"product_id":"digital-minimalism-choosing-a-focused-life-in-a-noisy-world-9780525536512","title":"Digital Minimalism: Choosing a Focused Life in a Noisy World","description":"\u003cb\u003eA \u003ci\u003eNew York Times, Wall Street Journal, Publishers Weekly, \u003c\/i\u003eand \u003ci\u003eUSA Today \u003c\/i\u003ebestseller \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\"Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life.\"--Ezra Klein, Vox \u003cp\u003e\u003c\/p\u003eMinimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. \u003cp\u003e\u003c\/p\u003eIn this timely and enlightening book, the bestselling author of \u003ci\u003eDeep Work\u003c\/i\u003e introduces a philosophy for technology use that has already improved countless lives. \u003cp\u003e\u003c\/p\u003eDigital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience \"fear of missing out\" because they already know which activities provide them meaning and satisfaction. \u003cp\u003e\u003c\/p\u003eNow, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions. \u003cp\u003e\u003c\/p\u003eDrawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day \"digital declutter\" process that has already helped thousands feel less overwhelmed and more in control. \u003cp\u003e\u003c\/p\u003eTechnology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cal Newport\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Portfolio\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/05\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.30h x 5.70w x 1.20d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780525536512","brand":"Ripon Bookstore","offers":[{"title":"Hardcover","offer_id":44149286862893,"sku":"9780525536512","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/0501\/1245\/files\/img_96d18b4d-8069-4870-83c1-30b4c38d8c03.jpg?v=1757278529","url":"https:\/\/riponbookstore.com\/products\/digital-minimalism-choosing-a-focused-life-in-a-noisy-world-9780525536512","provider":"Ripon Bookstore","version":"1.0","type":"link"}