{"product_id":"learned-optimism-how-to-change-your-mind-and-your-life-9781400078394","title":"Learned Optimism: How to Change Your Mind and Your Life","description":"\u003cp\u003e\u003cb\u003eNATIONAL BESTSELLER - The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \"Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book.\" --\u003ci\u003eThe New York Times Book Review \u003c\/i\u003e\u003cp\u003e\u003c\/p\u003e Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an \"I-give-up\" habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. \u003cp\u003e\u003c\/p\u003e With generous additional advice on how to encourage optimistic behavior at school, at work and in children, \u003ci\u003eLearned Optimism\u003c\/i\u003e is both profound and practical--and valuable for every phase of life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Martin E. P. Seligman\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Vintage\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/03\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.22w x 0.72d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781400078394","brand":"Ripon Bookstore","offers":[{"title":"Paperback","offer_id":44146748948525,"sku":"9781400078394","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/0501\/1245\/files\/img_29a3ab5d-29aa-4784-9e9e-a5ee587a6065.jpg?v=1757179284","url":"https:\/\/riponbookstore.com\/products\/learned-optimism-how-to-change-your-mind-and-your-life-9781400078394","provider":"Ripon Bookstore","version":"1.0","type":"link"}