{"product_id":"mental-health-journal-daily-check-in-70-days-of-reflection-space-to-track-your-moods-intentions-and-well-being-9798886088762","title":"Mental Health Journal: Daily Check-In: 70 Days of Reflection Space to Track Your Moods, Intentions, and Well-Being","description":"\u003cp\u003e\u003cb\u003eTrack your mental health and keep tabs on your well-being \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eYour overall health is strongly tied to your mental health, yet it can be a struggle to prioritize your psychic well-being in the hustle and bustle of modern life. Enter the \u003ci\u003eMental Health Journal: Daily Check-in\u003c\/i\u003e. With 70 days of check-ins, prompts, and exercises, it helps you observe your state of mind over time and adopt a more positive mindset.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eRepeated daily check-ins\u003c\/b\u003e--Recognize patterns in your energy, mood, and emotional triggers by filling out recurring morning and evening journal entries.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA positive headspace\u003c\/b\u003e--Improve your outlook as you build a self-care routine with daily affirmations and an ongoing gratitude practice.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eInteractive exercises\u003c\/b\u003e--Gain perspective on your overall mindset, let go of worries, set goals, and more through thoughtful prompts and activities.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eBoost your self-care as you become more self-aware with this impactful mental health journal.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Taylor M. Ham\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Callisto\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/11\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 154\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.6lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.80w x 0.50d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798886088762","brand":"Ripon Bookstore","offers":[{"title":"Paperback","offer_id":44151122821165,"sku":"9798886088762","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/0501\/1245\/files\/img_85d9ee28-1811-4050-add0-756aa6658040.jpg?v=1757343013","url":"https:\/\/riponbookstore.com\/products\/mental-health-journal-daily-check-in-70-days-of-reflection-space-to-track-your-moods-intentions-and-well-being-9798886088762","provider":"Ripon Bookstore","version":"1.0","type":"link"}