{"product_id":"overcoming-binge-eating-the-proven-program-to-learn-why-you-binge-and-how-you-can-stop-9781572305618","title":"Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop","description":"\u003cb\u003eThis trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own.\u003c\/b\u003e Clear, step-by-step guidelines show you how to: \u003cul\u003e\n\u003cli\u003e Overcome the urge to binge. \u003c\/li\u003e\n\u003cli\u003e Gain control over what and when you eat. \u003c\/li\u003e\n\u003cli\u003e Break free of strict dieting and other habits that may contribute to binges. \u003c\/li\u003e\n\u003cli\u003e Establish stable, healthy eating patterns. \u003c\/li\u003e\n\u003cli\u003e Improve your body image and reduce the risk of relapse. \u003c\/li\u003e\n\u003c\/ul\u003e This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body. \u003cp\u003e\u003c\/p\u003e Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit. \u003cp\u003e\u003c\/p\u003e Included in the UK National Health Service Bibliotherapy Program.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christopher G. Fairburn\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Guilford Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/12\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 243\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781572305618\u003cbr\u003e\u003cb\u003e2nd Edition\u003c\/b\u003e","brand":"Ripon Bookstore","offers":[{"title":"Paperback","offer_id":44149269692461,"sku":"9781572305618","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/0501\/1245\/files\/img_33316932-e8af-41c9-a3b4-bc5f7a32fb04.jpg?v=1757278037","url":"https:\/\/riponbookstore.com\/products\/overcoming-binge-eating-the-proven-program-to-learn-why-you-binge-and-how-you-can-stop-9781572305618","provider":"Ripon Bookstore","version":"1.0","type":"link"}