{"product_id":"the-blood-sugar-balance-cookbook-100-delicious-recipes-that-let-you-ditch-the-crave-crash-fat-storing-cycle-and-heal-your-metabolism-9780760387405","title":"The Blood Sugar Balance Cookbook: 100 Delicious Recipes That Let You Ditch the Crave, Crash, Fat-Storing Cycle and Heal Your Metabolism","description":"\u003cb\u003eEnjoy the quick, easy, and tasty foods you love while balancing your blood sugar with this game-changing cookbook.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e New studies show that about 90% of non-diabetics have blood sugar dysregulation--which means out-of-whack hunger hormones, chronic inflammation (the cause of most diseases), and always being in the dreaded fat-storing mode, even if you're eating minimal calories and making \"healthy\" food choices. The balance of what you put on your plate is vital. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eThe Blood Sugar Balance Cookbook\u003c\/i\u003e, beloved Instagram influencer Meredith Mann of @thepeachiespoon provides recipes that taste like the high-glycemic favorites you love but keep your blood glucose levels stable. \u003cb\u003eEach recipe in the book includes nutritional information\u003c\/b\u003e so you know you are getting the carbs, protein, and fat you need. Also find tips and tricks for keeping your blood sugar in the low-glycemic, weight-balancing zone. \u003cp\u003e\u003c\/p\u003e Keep your blood sugar balanced with options like: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e Protein Cheesecake Parfait \u003c\/li\u003e\n\u003cli\u003e Pesto Protein Muffins \u003c\/li\u003e\n\u003cli\u003e Breakfast Meatballs \u003c\/li\u003e\n\u003cli\u003e Smoked Salmon Toast \u003c\/li\u003e\n\u003cli\u003e Chicken Spinach Artichoke Bake \u003c\/li\u003e\n\u003cli\u003e Caprese Sheet Plan Meal \u003c\/li\u003e\n\u003cli\u003e High Protein Alfredo \u003c\/li\u003e\n\u003cli\u003e Baked Zuppa Toscana \u003c\/li\u003e\n\u003cli\u003e Mediterranean Beef Stew \u003c\/li\u003e\n\u003cli\u003e Pad Thai \u003c\/li\u003e\n\u003cli\u003e Strawberry Matcha Smoothie \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e Get off the blood sugar roller coaster and feel great with \u003ci\u003eThe Blood Sugar Balance Cookbook\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Meredith Mann\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Fair Winds Press (MA)\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/08\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.23h x 7.51w x 0.46d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780760387405","brand":"Ripon Bookstore","offers":[{"title":"Paperback","offer_id":44147446677549,"sku":"9780760387405","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/0501\/1245\/files\/img_48f16c5d-435f-4f14-99bd-bceeadba8c44.jpg?v=1757185495","url":"https:\/\/riponbookstore.com\/products\/the-blood-sugar-balance-cookbook-100-delicious-recipes-that-let-you-ditch-the-crave-crash-fat-storing-cycle-and-heal-your-metabolism-9780760387405","provider":"Ripon Bookstore","version":"1.0","type":"link"}