{"product_id":"there-is-nothing-wrong-with-you-going-beyond-self-hate-9780971030909","title":"There Is Nothing Wrong with You: Going Beyond Self-Hate","description":"This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cheri Huber\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Keep It Simple Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2001\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 264\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.30h x 5.40w x 0.60d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780971030909\u003cbr\u003e\u003cb\u003e2nd Revised Edition\u003c\/b\u003e","brand":"Ripon Bookstore","offers":[{"title":"Paperback","offer_id":44147436912685,"sku":"9780971030909","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0681\/0501\/1245\/files\/img_7f6bc732-b358-40fd-ba29-aba79fcc480b.jpg?v=1757185233","url":"https:\/\/riponbookstore.com\/products\/there-is-nothing-wrong-with-you-going-beyond-self-hate-9780971030909","provider":"Ripon Bookstore","version":"1.0","type":"link"}