Recharge offers a unique blend of personal stories and expert advice on mental wellness. David Ko, CEO of mental health and mindfulness company Calm, explores the impact of stress on our daily lives through candid conversations with rebels, rappers, and innovators, through which you'll discover practical techniques to manage anxiety, improve work-life balance, and build emotional resilience.

Author: David Ko
Binding Type: Hardcover
Publisher: Forbes Books
Published: 12/17/2024
Pages: 186
Weight: 0.85lbs
Size: 9.06h x 6.06w x 1.02d
ISBN: 9798887504940